May you have everything you want and let go of what you can't get.
the years go by in a hurry, and before you know it, the New year comes quietly.
I remember that on New year's Eve last year, many people wrote wishes in moments, the most of which was:
"in the coming year, please be kind to me and hope to be surrounded by happiness."
indeed, running around in this world, happiness is rare for every adult.
there is a correct line in the Journey of Flying House:
"Happiness is not immortality, fish and meat, power and opposition.
Happiness is the fulfillment of every tiny wish in life. You have something to eat when you want to eat and someone to love when you want to love. "
New beginnings, new expectations, do these 20 little things, and start the good luck of the coming year.
go to see the fireworks in the world in your spare time
in the adult world, when you have to strike a balance between work and family, you often feel out of breath because you are under too much pressure.
take advantage of your spare time to take a walk in vegetable markets, snack streets, squares and other places to feel the real world.
Life should be interesting, and life can be alive. Don't lose the heart that is soaked in the smoke and fire of the world.
occasionally set aside private space to enjoy the solitude
solitude is a special ability to enjoy freedom in an independent space and to be at ease in being alone.
Life is too crowded, the crowd is sometimes noisy, occasionally give themselves a private space, can make the body and mind healthier.
get enough sleep
I have heard a saying: "A knot that cannot be untied during the day will be consumed slowly at night."
but in fact, sleep is the best way to cure all troubles. Staying up late hurts not only your body, but also your vitality.
go to bed early and get up early and take a proper nap in order to have more energy to face the difficulties of life.
regular physical examination, health is above all else
people want too much when they are young, and when they lose too much, they will eventually understand that the body is free from disease and is the source of all happiness.
remember to make a good plan for a physical examination. No matter how busy your work is and how chaotic your life is, don't forget to check whether your health is well.
improve the state
stop losing your temper and not being swayed by emotions
the measure of a person's maturity is whether he can face the world peacefully.
people who don't lose their temper with people close to them, don't let their own feelings do things, and can control their emotions, can live a good life.
find a decompression method that suits you
walking in the world, no one's life is easy, no one's job is without stress.
give yourself a chance to catch your breath, so that you have the courage to face the pressure.
maybe swimming, bathing, mountain climbing, watching movies and tasting good food will keep you away from the hustle and bustle for a moment.
practice the empty cup mentality and learn to let go
there is coffee in the cup, people will say it is a cup of coffee, the cup contains a drink, people will say it is a cup of drink.
people will say that it is a cup only if the cup is empty.
learn to let go of things that don't belong to you. Only by keeping an empty cup mentality can you have more.
smile in the mirror in the morning and regain your confidence
A doctor said: "the human face is a delicate piece of cloth, sorrow will produce corresponding wrinkles, happiness will have a completely different pattern."
therefore, if you smile at yourself in the mirror every morning, you can not only regain your self-confidence, but also improve your appearance.
exercise is the source of all life, sitting for a long time or lying for a long time will make people more and more useless.
develop the habit of exercise, often running, yoga, fitness, etc., in order to reap a vibrant life.
long-term exercise, over time, you will also meet a new self.
ensure valid and continuous input
whether it's watching high-quality movies or reading high-quality books, it's the best way to recharge your brain.
people have a lot of things to deal with and deal with, and only by ensuring effective and continuous input can they continue to run forward.
if you read more books, your knowledge will be enriched, your perspective on problems will be broadened, and your way of doing things will be much more flexible.
reduce the time spent browsing moments
one day you will understand that a lot of socializing is ineffective, and other people's activities have nothing to do with you.
Control your impulse to browse moments frequently and focus on enriching your life. The real happiness is to live a good life.
everything happens 10 minutes in advance
as the old saying goes, "if you do something in advance, you will stand up; if you do not anticipate, you will be wasted." To change a person, start by doing things 10 minutes in advance.
making effective use of every minute and accumulating every 10 minutes is the beginning of improving efficiency.
Review before going to bed every night
only by knowing clearly what you do every day can you clearly see your growth trajectory.
after washing up before going to bed, review your daily life and formulate a new strategy.To improve your life plan.
people who achieve great things are all people with goals.
tidy up the room once a week
A person's room hides his own happiness and future.
on weekends, calm down to clean the corners of the house, the mood will change from cloudy to sunny.
the cleaner the home is, the quieter the heart is, the more blessed the person is.
break up once a month
when people reach a certain age, they should not add, but should learn to subtract from life.
throw away the things that should be thrown away, break the relationship that consumes yourself, give up unnecessary desires, and leave unnecessary burdens.
organize your life once a month and give up "unnecessary, inappropriate, and uncomfortable" to have real freedom.
travel at least once a year
the world is a book, and those who do not travel read only one page.
Travel is a way of life, and the meaning of travel can only be understood on the road.
Let the moldy dream go out to bask in the sun, get some fresh air, and get a new life.
Love is indispensable
often go home to see
the older you get, the more you understand the sentence: children have a big world, with careers, partners and friends;
but the world of parents will become smaller and smaller, with only children who always care about them.
Don't forget to call your parents no matter how busy you are at work. No matter how far you go, don't forget your way home.
keep the goodness of your heart
all things in a person's life are inseparable from the word "cause and effect".
if you often do good deeds, you will have good karma and good results. No matter how difficult the days are, we should also keep the bottom line of being a man: kindness.
one day you will find that all the surprises and good luck in life are your accumulated character and kindness.
soft speech, hard heart
A hard heart is a necessity of life when you reach middle age, but you can also try to be a gentle person.
words are comfortable and attitude is warm, with both temperature and height.
if you are gentle enough, the world will be gentle to you.
the so-called happiness is to ask for benevolence
what is the best state of life?
to live a happy life in a loving way, contentment is always worth it.
only by living in the present can we live well in the present; only when happiness is in our own hands can we be carefree.
likes a sentence written by cartoonist Zhu Deyong very much:
"Let's go out with hope every day, and if things go against our wishes, we will take hope home again, rest, and continue to take it out tomorrow."
whenever you look ahead, you can be invincible as long as you are full of hope.
, collect these 20 little things. May you have everything you want and let go of what you can't get.
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