The best way to maintain good health is to make yourself comfortable.
the Yellow Emperor's Internal Classic says: people have five internal organs, change five qi, and give birth to joy, anger, sorrow, sorrow, worry and fear.
in many cases, the reason why people get sick is mostly related to their emotions, and the quality of their emotions often has a lot to do with the people around them.
in this life, no matter what you miss, go far, or encounter, or leave behind, whatever relationship makes you uncomfortable, stay away as soon as possible.
after all, when people reach middle age, the best way to keep healthy is not to have health products, but to have a good mood.
-01-
getting along comfortably is the best state among friends
what is the most comfortable state between friends?
in my opinion, true friends don't belittle what you're proud of, don't stop what you really like, and don't attack what you were born with.
even the occasional silence is just right, you know what I want to say, I know what you mean.
it's not easy to meet someone who is comfortable in this world, but it's really interesting to meet.
"those who speak do not know what to say, but those who listen to them all understand." this is perhaps the best interpretation of the relationship between Huang Lei and he Jiao for more than 20 years.
program, Huang Lei once said:
Feel confused when facing different masquerade ball dresses in online shop? Effortless to use and amazing value too.
"he Jing and I have known each other for almost 20 years. We have been very good friends for so many years. He has always insisted on eating at my house. In detail, we have eaten together more than a thousand times."
he Jing said solemnly, "what do you mean by rubbing? if you go home for dinner, you can call it rubbing rice?"
I have to say that having someone who can eat together is undoubtedly a great blessing in life.
you get along casually and freely; you have the same values, not deliberately; you understand each other and don't pretend.
you can drink on the table, laugh and talk, talk about the past, talk about the future, or you can help each other when you are lonely, never give up, recall the past, and sigh that time has been wasted.
such a relationship is inseparable and inseparable, like a treasured wine, the longer it tastes good.
No wonder Huang Lei said on the program:
"I don't have to talk to strangers, so I'm not that enthusiastic when you come in and say hello to me. But it's different when an old friend comes, and I'm happy. "
in the mouth of others, you are a "tree hole", but you can only be a "child" in front of your friends.
Friendship is like a slow stew over a small fire, the value lies in the long flow of water, pure tacit understanding; the cooking oil on the fire is warm and hot, but after prosperity, the insipid taste will appear in front of you.
what is comfort? It is the sympathy between Boya and the child's "high mountains and flowing waters meet bosom friends";
it is Guan Zhong and Bao Shuya's mutual trust that "parents who give birth to me, Bao Shuya who knows me" trust each other.
what's more, Guan Ning and Hua Xin cut the chaos with the sharp knife of "birds of a feather flock together."
as the saying goes: those who know me say I am worried; those who do not know me say what I want.
it is beautiful to be with people who are comfortable with each other and stand silent.
-02-
get along well with each other and is the antistaling agent for marriage
I have heard the "suggestions" of many people from the past:
Marriage must be with people who share the same values, otherwise every minute after that will be an ordeal.
It is true that if two people are not on the same channel, no matter how much they say, they will talk to each other.what's more, Guan Ning and Hua Xin cut the chaos with the sharp knife of "birds of a feather flock together."
as the saying goes: those who know me say I am worried; those who do not know me say what I want.
it is beautiful to be with people who are comfortable with each other and stand silent.
-02-
get along well with each other and is the antistaling agent for marriage
I have heard the "suggestions" of many people from the past:
Marriage must be with people who share the same values, otherwise every minute after that will be an ordeal.
but there has never been a relationship that can connect with each other from beginning to end.
the most important thing in a relationship is that both parties are willing to let their guard down and trust each other without doubt, and that they can have a tacit understanding even if they can't get along day and night.
Yang Jiang and Qian Zhongshu are famous literary couples. They know each other and love each other for several years.
once, Yang Jiang sent a letter to Qian Zhongshu with only one word: pussy.
it is not pleasant for anyone to receive such a letter.
but Qian Zhongshu was not annoyed, and soon went to a letter with only one word on it: you.
when Yang Jiang saw Qian Zhongshu's reply, she understood his mind and could not help but burst into tears.
it turns out that the word "pussy" written by Yang Jiang asks Qian Zhongshu how many people there are in his heart.
and the word "you" returned by Qian Zhongshu means that you are the only one in my heart.
and two people who do not agree with each other, even if they try their best to say a thousand words, they will cast pearls before swine and end up exhausted physically and mentally.
A tiptoe kiss is love, but when you stand on tiptoe to look up, the relationship must make you feel uncomfortable.
A good marriage does not need to be vigorous, just right to understand, just like a flower blooming in fleeting years, insipid and happy.
in Happy Marriage, author John Gottman says:
people who live in happy marriages live longer and healthier lives than those who are divorced or in unhappy marriages.
the secret of a happy marriage is that two people have something to do, have something to talk about, and put all the usual trivialities into the road together.
then work together to become a better person.
-03-
being with comfortable people is the best way to maintain good health
writer Su Qin once said:
"stay with whoever you are comfortable with, including friends, and stay away when you are tired." Those who can enter my heart will be treated as kings, and those who do not enter my heart will disdain to be perfunctory. "
YuZhou Haomiao, but his life is not long, when people reach a certain age, they should not force themselves to manage an uncomfortable relationship.
be with someone you can talk to
getting along with each other often determines the beginning of a relationship.
people live all their lives, fame and fortune are all in vain, and all they want is to find someone to talk to.
he understands your joys and sorrows and your songs of sorrow and parting. You fall in love with each other and talk at night.
it is a rare pleasure in life to meet someone you can talk to.
be with people who support and encourage you
people in this life, there are nine times out of ten unhappy, but also full of joy.
but no matter whether you are sorry or willing, the person who supports you, no matter how you are judged by the outside world, will always stand by your side.
accompany you in good times to laugh about long voyages, calmly and calmly face every joyful gain and loss;
take the helm with you in adversity, troubles and sorrows are turned into smoke and thrown out of the clouds.
with sincere and kind people
A sincere person may not say much, but not a single thing.
will not intrigue, will not be deliberate, really treat people, seriously do things.
you are honest with each other and are kind to each other. Only such people can walk into your hearts.
▽
as the saying goes, "the friendship between gentlemen is as light as water, and that between people with humble personality is as sweet as wine."
when friends are not in number, sincerity is good; lovers do not need romance, as long as they understand you; family is not rich, harmony is good.
the best ending of a relationship is not the surprise at first sight, but the comfort after a long time.
when I am with people who are comfortable with each other, I feel calm and refreshed without having to eat any tonic.
and with uncomfortable people, be careful, like treading on thin ice, accidentally beat the chicken eggs, and finally end up feeling sorry for yourself.
in the second half of life, remember that the most important thing in life is to satisfy yourself, not to please others. The best way to maintain good health is to make yourself comfortable.
shallow joy, light intersection, so good.