Taking good care of your mood is more important than anything else (epiphany)
Taking good care of your mood is more important than anything else (epiphany)
May you and I be undefeated by the mood, live happily and smile brightly.

motivational words




emotion is a barometer of one's awareness of happiness.

if you are in a good mood, no matter how unhappy you are in your life, you will have the energy to face it and resolve it easily.

if you are in a bad mood, even the smallest setback can become a scourge, and people will be overwhelmed.

there is a saying:

"in this world, no one can trap you, only you can trap yourself."

people are alive, and only by putting their mindset right can life move forward smoothly.

therefore, taking good care of your mood is more important than anything else!

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when you are in a good mood, you will not be tired.

people in this life, the life is the mood, open-minded will be happy, can not open up into a burden.

most of the daily troubles are because they put shackles on their hearts, which makes them heavy and distressing their lives.

sometimes at work, when you see others get promoted and get paid, they become more unhappy in the face of heavy work.

sometimes in life, when you encounter unpleasant things, you look at the trivialities of a place and become depressed.

sometimes in a relationship, compared to other people's husbands, they turn around and bemoan their own fate.

unconsciously, he fell into what the philosopher Russell called

the situation of "not looking for pleasure in what you have, but looking for pain in what others have".

do not realize that life is not satisfactory, nine times out of ten.

instead of clinging to troubles, let your heart suffer as well. It would be better to accept it calmly with the determination of a strong man to break his wrist.

just like a little joke on the Internet said.

when your children make you angry, please calm down and say:

birth, birth, birth. Follow me, follow me.

when your lover makes you angry, please calm down and say:

I chose, I chose, I chose. Deserve it, deserve it, deserve it.

when your work makes you angry, please calm down and say:

give money, give money, give money. Bear it, bear it, bear it.

Zhuangzi once said, "I know what I have to do, but I feel at ease."

people live a lifetime, only by settling down their own heart, can life be relaxed and happy.

Don't be full of hostility and don't frown. When you smile, life will breeze.

when you are in a good mood, you will suffer less

some people say: "people suffer because they have the wrong things in their hearts."

the heart is like a container, the more sad, the less happy; the more distressed, the less at ease; the more sorrow, the less happiness.

only when you think about it, can you feel at ease, and once you feel good, most of the pain will disappear.

in ancient times, an old woman who loved to cry, whether it was sunny or rainy.

once, an old man passing by couldn't help coming forward and asked, "Why are you crying on a sunny or rainy day?"

the old woman said:

"I have two daughters. The eldest daughter married the shoe buyer and the second daughter married the umbrella buyer."

whenever it is sunny, I want to cry when I think that the second daughter's business is bad.

but when it rains, I want to cry when I think that the eldest daughter's business is not good. "

after hearing this, the old man smiled and said:

"then why don't you change the angle?

when the weather is fine, the eldest daughter will have a lot of business to do, isn't that good?


whether life is happy or not, the most important thing is whether you can adjust it or not.

there is a saying:

"A good mood is the seed of one's survival and state of mind. Cultivate it and protect it, and success and happiness will come uninvited!"

although there are all kinds of helplessness in life, we can always choose to be the masters of our emotions.

instead of struggling with it, let it go boldly.

understand this, no matter how big it is, it becomes a small matter, and the pain is naturally less.

people, never let your mood get sick

"when the sun rises in the East China Sea and sets in the west mountain, there is a day of sorrow and a day of joy."

when things happen, people are comfortable and their hearts are at ease. "

in this "Happy Ballad", a few words reveal the true meaning of life.

the most important thing in one's life is to be happy.

when you are tired, give yourself a holiday, have a good rest and start all over again.

when you are ill, don't carry it stubbornly. Take some medicine to rest and glow.

if you are sad, don't wronge yourself, cry happily and feel at ease!

in fact, life is not terrible at all. The terrible thing is that you fall down first.

as the saying goes, there are troubles every day, but if you don't pick them up, you won't have them.

everything is doomed, then troops will block it, cover up water and earth, build bridges in the face of water, and split mountains in the face of mountains.

to be a man, only by taking good care of the mood, can you become a sparkling self and face life calmly with a light posture.

therefore, no matter how hard life is, no matter how difficult or unsuccessful life is, don't let your mood be affected.

ChengruWriter Bi Shumin said: "Love yourself well and make everything different."

if you want to open up, it is a sunny day; put it down and get everything.

strive to live well throughout the year, eat three meals a day, and be a mature and strong person. Only in this way can we meet with happiness and have a calm and beautiful life.

, may you and I be invincible to the mood, live happily and smile brightly.